Others might think that it’s just one of those days, wanting to be alone and feeling a little
bit blue. It might be to them that you are just sad, or you came to the point of asking
yourself what it the meaning of life? It maybe just that you really are not in the mood so they left you alone to think and to heal. The truth is you don’t want to be alone, you want to be with them so you pretend that you are fine and back to yourself. The truth is you are not, you are just hiding the real pain inside you.
I don’t know how to address this letter to you and I also don’t know how to say things
I am going to write here. You need to hear this and I need to tell you these things. Just please read this letter and you will understand what I mean.
You might think that by his moment we hate you or mad at you, no, we don’t hate you.
Just because we stop talking to you and our conversation is different from before means that we hate you. Just because that we get silent in the middle of a conversation when you suddenly came in. like we are having a secret behind you means that we are mad at you. Just because we avoid you most of the time means that we don’t love you anymore. It just means that something is wrong and we don’t know how to tell it to you.
This is harder than I thought.Sometimes when we are sad or afraid our minds have a defense mechanism it creates another reality for us to cope up with the depressing events that is happening around us. If these events in our life are not confronted properly we start to overthink about those things and we started to get lost of what really is happening.
I know we’ve been through a series of disappointment and trials. These past few years I know it’s a struggle but despite all of that happened we are fine. You might not see it but every day there are a lot to be thankful for, there’s so much to be happy about and not to dwell on those sad situations. You told me once, “Every cloud has a silver lining.”
You’re right because even though it may be far away but still I can see that silver lining.
I also want you to see it and get out of the cloud away from the reality.
I want you to have that courage to believe again that things will be great. I want you to
have patience because success cannot be rushed. I want you to trust us on our plans and I really assure that it will be our big break. Please just stop worrying too much, I know your scared even though you don’t want to admit it. I know your sad even though you don’t want us to see it. So, you’re hiding it all your real emotions and even hiding to other people as well. That makes us sad because we don’t know what to tell you to make it better because you don’t see that something is wrong within you.
You’ve been there always for us, guiding us and giving us words of encouragement we got discouraged. Now it’s our chance to return the favor, we want to guide you out of the cloud of fear and discouragement. We want to encourage you and remove your fears and anxiety. We just want to let you know that we are here you don’t need to hide away from us.
I know it wasn’t easy going through this, you often think that no one understands you but
we do. We really do understand you but it’s hard to talk to you these days with the
unnecessary burst of anger or the silent of your fear. That is why I am writing this to
you that the words we can’t say to you will be heard when you read this letter.
One last thing, just to let you know all of us your family and friends really love you and
will be here when you need someone.
Lovingly yours, Z
To someone dear to me who is at lost right now.
Depression is not the same as sadness or those blue moods. It’s a mental illness and it can affect the person’s physical body when the person is not helped immediately. They are broken inside, lost interest in things, cannot pull himself together to get better. They need treatment to help them get better but the most important thing is to let them know that they are not alone. From me to you I will be here by your side.